Hi, I'm Dr. Jumaah.
Let's start your transformation!

Together, we’ll set free your most confident self
without compromising your busy lifestyle!


Focus attention on your work
instead of your meals.

Boost your body's fat-burning power without
counting calories or giving up favorite foods.


Spend less time exercising
and more time cuddling.

Work out smarter, not harder,
so you can enjoy doing what you love most.


Change your habits
while you change your latitude.

Follow your passions instead of your diet plan
with a simple method that can be done anywhere.


I want to transform your life by creating the fittest, most confident version of you!

First of all, I want to say welcome and thank you for stopping by. For me, staying fit is like oxygen, it keeps me alive and is one of my biggest passions. My unique perspective is shaped from being a Dr. of Physical Therapy, an All-American gymnast and fitness expert, and experience doing more with less time as a busy mom. It is my mission to show other women in pursuit of their passions how easy it can be to achieve the body of their dreams without compromising their lifestyle. Let me help you transform your body and the way you see weight loss forever!

What's your goal?

Follow me on Instagram!

Stay in the loop with my latest Instagram pics and videos from @jumaah_mydf – Plus follow my personal fitness journey to become a fitness pro #jumaahsjourney


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