Fit Without The Fuss Page

ATTENTION: Calling all successful women who want to achieve the body of their dreams!

  • Are you on a mission to make the world awesome, yet struggling to find the time to get fit?

  • Are you turned off by the thought of tracking calories, meal planning, and all the other hassles associated with diets?

  • Are you ready to get fit WITHOUT all the fuss of going on a diet, giving up your favorite foods, or going to the gym?

Dr. Jumaah chasing her toddler son... he certainly keeps her on her toes!

As a working mom of an energetic toddler boy, my plate is always full and my to-do list is never “done”. Because of my new role as a mom, I’ve had to simplify my life and find ways to be more efficient with everything I do, including how I stay fit.

By combining my scientific knowledge with my own personal experiences, I’ve designed a simple-yet-effective weight loss method that will help you efficiently lose weight without the hassle of dieting or going to the gym. And it is my mission to show other women in pursuit of their passions just how easy it can be to achieve the body of their dreams without compromising their lifestyle!

Whether you’re a business executive, a busy mom raising little ones, a curious jet-setter, or an innovative trailblazer, I want to transform your life by creating the fittest, most confident version of you!


Your most important questions…. answered!

“Why is this the single most important decision you’ll make this year?”

Today’s modern woman faces a nonstop lifestyle due to a number of competing priorities, including advancing her career, raising children, and maintaining a household. Unfortunately, many women find it hard to prioritize and claim time for their own needs, despite their selfless devotion to those of others. In fact, the proportion of women who are unhappy with their bodies is a shocking 91%!

It’s clear that women are in need of better strategies to improve their physical health and overall well-being amongst the hustle and bustle of modern-day life!

If you’re here, it’s probably because you’ve tried common weight loss methods in the past and either you were not successful, or you WERE successful but weren’t willing to compromise your lifestyle with all of the restrictions in order to sustain the results.

That’s why I created my game-changing, signature weight loss method, Fit Without The Fuss: to teach women with busy schedules just how easy it can be to lose weight WITHOUT dieting or going to the gym.

Fit Without The Fuss is simplicity at its finest:

  • NO target reduction in calories or restriction in food types
  • NO tracking calories or “macros” (carbs, fat, and protein)
  • NO special recipes or supplements
  • NO giving up your favorite foods, including pasta, pizza, and even chocolate cake!
  • NO gym or exercise equipment required

Just simple-to-follow guidance and effective tools for you to quickly and sustainably lose weight!

Fit Without The Fuss will transform how you view weight loss forever! So if you’re ready to create the fittest, most confident version of you, all while having more energy to fuel your passions, don’t waste another minute and get started with today!

Total package is valued at $129, which includes:

[1] Instantly downloadable Fit Without The Fuss Quick Start eBook ($39 value) 

[2] Instantly downloadable My Fitness Workbook ($15 value)

[3] Daily email course for additional guidance on getting started and making the changes stick ($59 value)

[4] Bonus #1: Access to Lift, Tone, and Burn exercise videos ($16 value)

[5] Bonus #2: Mind Your Damn Fitness Private Accountability Group (priceless!)

Click the button to take advantage of special launch pricing for Fit Without The Fuss!

“How is it possible to lose weight without going on a diet?”

That’s simple to answer! Fit Without The Fuss incorporates a powerful weight loss tool called “intermittent fasting”. This is NOT a diet! Rather, it is an eating pattern that helps you lose weight by manipulating the timing of eating instead of the type or amount of food eaten.

Even though there are no limitations to the types of food you eat, the short breaks from eating that occur with intermittent fasting both lower blood levels of insulin (a fat-storage hormone) and increase fat-burning hormones like norepinephrine.

Compared to traditional diets, think of intermittent fasting as eating smarter, not harder!

“How does Fit Without The Fuss work?”

During the 28-day Fit Without The Fuss program, I’ll teach you step-by-step how SIMPLE it can be to break the pattern of failed diets so you can lose weight for good!

Here’s what you’ll get:

You’ll start losing weight in three easy steps:

Step 1: Read the instantly downloadable Fit Without The Fuss Quick Start eBook ($39 value)

The Fit Without The Fuss Quick Start Guide is more than just an introduction. It’s packed with EVERYTHING you need to effectively lose weight with the 28-day program! You’ll hit the ground running with this easy-to-follow guide! Learn step-by-step how to effectively lose weight without counting calories or giving up ANY specific foods.

Fit Without The Fuss is a UNIQUE approach to weight loss, and so a lot of the information in this Guide will be new to you. But a fresh start to break old patterns of thinking and ditch habits that are stopping you from losing weight is necessary for your success!

Step 2: Set your goals and record body measurements in your instantly downloadable My Fitness Workbook ($15 value)

I designed My Fitness Workbook to keep your momentum high throughout your weight loss journey! This printable Workbook includes various tools to track your progress and keep you motivated to achieve your goals, including S.M.A.R.T. goal setting, body measurement tracking, before and after photo transformation, intermittent fasting schedule tracker, and more!

Step 3: Make progress daily with Fit Without The Fuss 28-day e-course delivered straight to your inbox! Just check your email daily for simple-to-follow guidance and tips on getting started and making the changes stick ($59 value)

Sensibly Slim_Daily Motivation

When it comes to losing weight and keeping it off, consistency is key! During Fit Without The Fuss, I’ll deliver emails to you daily that are packed with extra guidance, tips, and pointers to ensure you can easily implement the method into your daily life!

Bonus #1: Lift, Tone, and Burn exercise videos ($16 value)

Lift Tone and Burn_cropped

Accelerate fat-burning with the Lift, Tone, and Burn At-Home Workout Series! I’ve compiled some of the most effective exercises that will torch away fat in a as little as 1 hour of exercise time per WEEK!

My instructional demonstration videos will help ensure you get the most out of  Fit Without The Fuss. Importantly, I’ve focused on fat-burning workouts that require no equipmentso that they may conveniently be performed at home (or anywhere)!

Bonus #2: Mind Your Damn Fitness Private Accountability Group (priceless!)

A key ingredient to the success of any weight loss program is accountability. Why take the lonely road when you can have the support and extra motivation from others? The Mind Your Damn Fitness private accountability group is filled with fitness-minded people who support each other in achieving their weight loss and fitness goals, whatever they may be! Even better, gain access to bonus weight loss tips and tricks from the creator of Fit Without The Fuss (me)!

The total Fit Without The Fuss package is valued at $129!!!

Click the button to take advantage of special launch pricing for Fit Without The Fuss!

“Who can benefit from Fit Without The Fuss?”

Fit Without The Fuss is designed for REAL people who don’t have the time or desire to schedule their lives around the restrictions of diets. The program is PERFECT for you if you want to:

  • Lose weight while focusing your time and energy on following your passions instead of a meal plan
  • Go out and relax with friends without stressing out over which food or drink options you’re allowed to eat
  • Feel satisfied by tasty food daily and NOT feel deprived
  • Feel slim and sexy, allowing you to be the most confident version of yourself 
  • Finally feel in control of being able to keep the weight OFF

Sound too good to be true?

DON’T TAKE MY WORD FOR IT! Read what a Certified Personal Trainer and mom of 4 children had to say after trying Fit Without The Fuss:

“I really enjoyed [the program]! I found it easy in the sense I didn’t have to count calories or worry about what I was eating…. it was low stress…which is often NOT the case with many plans. I felt great the entire time, my workouts were strong and my body felt strong. I dropped a couple pounds but the important thing was I felt fabulous and satisfied throughout the plan. I can see this working for a variety of people that struggle with counting calories, weighing foods or making crazy “healthy food recipes” that other plans require. I liked that if I really wanted a Hershey kiss I could have one and not feel like I failed… I will defiantly recommend  this program to my clients.” -Nicole

“Are results guaranteed?”

I take your satisfaction seriously and want to see you be successful! That’s why I offer a 100% money back guaranteee with the purchase of Fit Without The Fuss! Even better, once you’ve completed the 28-day program, I’d love to feature your fitness tranformation  on my blog! I’m in your corner every step of the way!  Click here to read full refund policy.

If you’re ready to get fit without compromising your lifestyle, get started with Fit Without The Fuss TODAY!!

Total package is valued at $129, which includes:

[1] Instantly downloadable Fit Without The Fuss Quick Start eBook ($39 value) 

[2] Instantly downloadable My Fitness Workbook ($15 value)

[3] Daily email course for additional guidance on getting started and making the changes stick ($59 value)

[4] Bonus #1: Access to Lift, Tone, and Burn exercise videos ($16 value)

[5] Bonus #2: Mind Your Damn Fitness Private Accountability Group (priceless!)

Click the button to take advantage of special launch pricing for Fit Without The Fuss!

Consider this: The average personal training session runs anywhere from $50-$100 per hour. And a night out with the girls can cost you $35-$75 (or more) in food and drinks.

What if you invested some of that money in yourself?

Fit Without The Fuss, valued at $129, is packed with everything that you need to make your weight loss goals a reality! To celebrate the recent launch of Fit Without The Fuss, I’m offering you special launch pricing of just $79! This ONE-TIME payment gives you access to the full Fit Without The Fuss program! Complete the program as many times as you’d like and have access to future updates!

Lock in this special rate and get started TODAY!

You’ve asked, I’ve answered!

  • What is Fit Without The Fuss?

    • Fit Without The Fuss is a GAME CHANGER, for weight loss, designed for women who want to lose weight without the complexities of counting calories, eating low-carb, or making diet-specific recipes. The approach provides simple-to-follow guidance and effective tools to help you lose weight without giving up your favorite foods, including pasta, pizza, and even chocolate cake!
  • Do I have to pay each time I do it?

    • Nope! Your one-time payment gives you access to the program FOREVER! That includes access to future updates or bonuses that we make available!
  • Do I have to make special recipes?

    • Absolutely not! The beauty of Fit Without The Fuss is that it’s designed to be practical. That means, unlike traditional diets, there are NO special recipes or calorie restrictions with the program.
  • Do I have to buy shakes or supplements?

    • Nope! Just real foods chosen by you!
  • Can I still eat my favorite foods?

    • Absolutely! With Fit Without The Fuss, YOU choose the foods to fuel your body. However, I strongly recommend you aim for 80% natural, healthful, and filling foods, and 20% treats and goodies.
  • Can I participate in Fit Without The Fuss if I’m pregnant or breastfeeding?

    • I do not recommend Fit Without The Fuss for pregnant or breastfeeding women.
  • Should I consult a physician before starting Fit Without The Fuss?

    • As with any weight loss program, check with a medical doctor before making any fitness or nutrition changes.
  • Can men benefit from the Fit Without The Fuss?

    • YES! Although Fit Without The Fuss has certain components built-in to meet the needs of women, men can certainly take advantage of this effective weight loss program!
Shares
back to top

 

Sign up for my FREE email course below to learn why you're not losing weight!!

Sign up for my FREE 6-day email course to learn the three biggest weight loss myths... and why you're NOT losing weight if you believe them!

* indicates required