The Sensibly Slim Method


Sensibly Slim

“Why is this the single most important decision you’ll make this year?”

Slimming down has some pretty obvious benefits on appearance, self-esteem, and overalll confidence. I mean, who WOULDN’T want to fit back into their skinny jeans or feel sexy rocking that little black dress? That’s a no brainer.

But under the surface of looking and feeling good is something even more important in the grand scheme of life: your health. Carrying a little extra weight may not seem like that big of a deal, but study after study has linked being overweight to a higher risk of serious health conditions like arthritis, sleep problems, diabetes, heart disease, and cancer.  Despite this, a shocking 70% of American adults are overweight or obese!

But this alarmingly high rate of being overweight is certainly not due to lack of effort. It’s estimated that 45 million Americans go on a diet each year, and up to 50% of women are dieting at any given time!!

But if so many people are dieting, why are so many still overweightThe fact of the matter is that diets are not effective, long-term solutions for weight loss. 

Think about it: most diets restrict your total food consumption in some unnatural manner – usually with limits on the types of foods or macronutrients (carbs, fat, or protein) you can eat, or the amount of calories you can consume in a given day. This may be fine for a few weeks or even a few months, but no one can eat low-calorie or avoid carbs forever!

The problem with diets is that they are short-term, unsustainable tools that often leave you back where you started over time. Even worse, diets will eventually slow your metabolism, which is the exact opposite of what you need if you want to lose weight!

If you’re here, it’s probably because you’ve gone on a diet in the past and were not happy with the results. Tell me if any of this sounds like what you’ve experienced while dieting:

  • You are constantly hungry and eventually binge eat, restarting the weight gain cycle
  • You feel deprived and unhappy due to lack of enjoyable food options
  • You feel guilty when you eat foods that you actually enjoy (so-called cheat meals)
  • You are frustrated because you end up regaining weight you’ve worked so hard to lose (so-called yo-yo dieting)

If you found yourself nodding your head to any of the above, then read on! I’m so excited to share a game-changing weight loss method that works!

I created the 28-day Sensibly Slim program to teach you, step-by-step, how to lose weight WITHOUT going on a diet.

Sensibly Slim is simplicity at its finest:

  • NO target reduction in calories or restriction in food types
  • NO tracking calories or “macros” (carbs, fat, and protein)
  • NO special recipes or supplements
  • NO giving up your favorite foods, including pasta, pizza, and even chocolate cake!

Just simple-to-follow guidance and effective tools for you to quickly and sustainably lose weight!

Take advantage of special launch pricing for the Sensibly Slim program!

“How is it possible to lose weight without going on a diet?”

That’s simple to answer! Sensibly Slim leverages a powerful weight loss tool called “intermittent fasting”. This is NOT a diet! Rather, it is an eating pattern that helps you lose weight by manipulating the timing of eating instead of the type or amount of food eaten.

Even though there are no limitations to the types of food you eat, the short breaks from eating that occur with intermittent fasting both lower blood levels of insulin (a fat-storage hormone) and increase fat-burning hormones like norepinephrine.

Compared to traditional diets, think of intermittent fasting as eating smarter, not harder!

“How does the Sensibly Slim program work?”

During the 28-day Sensibly Slim program, I’ll teach you step-by-step how SIMPLE it can be to break the pattern of failed diets so you can lose weight for good!

Here’s what you’ll get:

You’ll start losing weight in three easy steps:

Step 1: Read the instantly downloadable Sensibly Slim Quick Start eBook ($39 value)

The Sensibly Slim Quick Start Guide is more than just an introduction. It’s packed with EVERYTHING you need to effectively lose weight with the 28-day Sensibly Slim program! You’ll hit the ground running with this easy-to-follow guide! Learn step-by-step how to effectively lose weight without counting calories or giving up ANY specific foods.

Sensibly Slim is a UNIQUE approach to weight loss, and so a lot of the information in this Guide will be new to you. But a fresh start to break old patterns of thinking and ditch habits that are stopping you from losing weight is necessary for your success!

Step 2: Set your goals and record body measurements in your instantly downloadable My Fitness Workbook ($12 value)

I designed My Fitness Workbook to keep your momentum high throughout your weight loss journey! This printable Workbook includes various tools to track your progress and keep you motivated to achieve your goals, including S.M.A.R.T. goal setting, body measurement tracking, before and after photo transformation, intermittent fasting schedule tracker, and more!

Step 3: Check your email daily for additional guidance and tips to make your new healthy changes stick ($13 value)

Sensibly Slim_Daily Motivation

When it comes to losing weight and keeping it off, consistency is key! During the Sensibly Slim program, I’ll deliver emails to you daily that are packed with extra guidance, tips, and pointers to ensure you can easily implement the Sensibly Slim method into your daily life (even after the 28-day program ends)!

Bonus #1: Lift, Tone, and Burn exercise videos ($19 value)

Lift Tone and Burn_cropped

Accelerate fat-burning with the Lift, Tone, and Burn At-Home Workout Series! I’ve compiled some of the most effective exercises that, along with the Sensibly Slim Intermittent Fasting Method, will torch away fat in a as little as 1 hour of exercise time per WEEK!

My instructional demonstration videos will help ensure you get the most out of the Sensibly Slim At-Home Fat-Burning Workout Plan. Importantly, I’ve focused on fat-burning workouts that require no equipmentso that they may conveniently be performed at home (or anywhere)!

Bonus #2: Mind Your Damn Fitness Private Accountability Group ($9/month value)

A key ingredient to the success of any weight loss program is accountability. Why take the lonely road when you can have the support and extra motivation from others? The Mind Your Damn Fitness private accountability group is filled with fitness-minded people who support each other in achieving their weight loss and fitness goals, whatever they may be! Even better, gain access to bonus weight loss tips and tricks from the creator of Sensibly Slim (me)!

Take advantage of special launch pricing for the Sensibly Slim program!

“Who can benefit from the Sensibly Slim approach?”

Sensibly Slim is designed for REAL people who don’t have the time or desire to schedule their lives around the restrictions of diets. The program is PERFECT for you if you want to:

  • Go out and relax with friends without stressing out over which food or drink options you’re allowed to eat
  • Feel satisfied by tasty food daily and NOT feel deprived
  • Feel slim and sexy, allowing you to be the most confident version of yourself 
  • Finally feel in control of being able to keep the weight OFF

Sound too good to be true?

DON’T TAKE MY WORD FOR IT! Read what a Certified Personal Trainer and mom of 4 children had to say after trying Sensibly Slim:

“I really enjoyed Sensibly Slim! I found it easy in the sense I didn’t have to count calories or worry about what I was eating…. it was low stress…which is often NOT the case with many plans. I felt great the entire time, my workouts were strong and my body felt strong. I dropped a couple pounds but the important thing was I felt fabulous and satisfied throughout the plan. I can see this working for a variety of people that struggle with counting calories, weighing foods or making crazy “healthy food recipes” that other plans require. I liked that if I really wanted a Hershey kiss I could have one and not feel like I failed… I will defiantly recommend  this program to my clients.” -Nicole

“How can you guarantee I’ll get results?”

I take your satisfaction seriously and want to see you be successful! That’s why I offer a 100% money back guaranteee with the purchase of Sensibly Slim! Even better, once you’ve completed the 28-day program, I’d love to feature your fitness tranformation  on my blog! I’m in your corner every step of the way!  Click here to read full refund policy.

If you’re ready to CRUSH your weight loss goals without compromising your lifestyle, get started with Sensibly Slim TODAY!!

Take advantage of special launch pricing for the Sensibly Slim program!

Consider this: The average personal training session runs anywhere from $50-$100 per hour. And a night out with the girls can cost you $35-$75 (or more) in food and drinks.

What if you invested some of that money in yourself?

The comprehensive Sensibly Slim program, valued at $92, is packed with everything that you need to make your weight loss goals a reality! To celebrate the recent launch of Sensibly Slim, I’m offering youspecial launch pricing of just $79! This ONE-TIME payment gives you access to the full Sensibly Slim program! Complete the program as many times as you’d like and have access to future updates!

Lock in this special rate and get started TODAY!

You’ve asked, I’ve answered!

  • What is Sensibly Slim?

    • Sensibly Slim is a unique weight loss approach, designed for people who want to lose weight without the complexities of counting calories, eating low-carb, or making diet-specific recipes. The approach provides simple-to-follow guidance and effective tools to help you lose weight without giving up your favorite foods, including pasta, pizza, and even chocolate cake!
  • Do I have to pay each time I do it?

    • Nope! Your one-time payment gives you access to the program FOREVER! That includes access to future updates or bonuses that we make available!
  • Do I have to make special recipes?

    • Absolutely not! The beauty of Sensibly Slim is that it’s designed to be practical. That means, unlike traditional diets, there are NO special recipes or calorie restrictions with the Sensibly Slim program.
  • Do I have to buy shakes or supplements?

    • Nope! Just real foods chosen by you!
  • Can I still eat my favorite foods?

    • Absolutely! With Sensibly Slim, YOU choose the foods to fuel your body. However, I strongly recommend you aim for 80% natural, healthful, and filling foods, and 20% treats and goodies.
  • Can I participate in Sensibly Slim if I’m pregnant or breastfeeding?

    • I do not recommend Sensibly Slim for pregnant or breastfeeding women.
  • Should I consult a physician before starting Sensibly Slim?

    • As with any weight loss program, check with a medical doctor before making any fitness or nutrition changes.
  • Can men benefit from the Sensibly Slim?

    • YES! Although Sensibly Slim has certain components built-in to meet the needs of women, men can certainly take advantage of this effective weight loss program!
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